Hello! I'm glad you're here. Thanks for joining me and allowing me to help you on your Intermittent Fasting journey designed to help support your thyroid as well as your entire body!

Feel free to join my facebook group specifically for this program. This is new and I wanted a place for people to be able to ask questions if the flow of the program is confusing to anyone. Here is the link to join: https://www.facebook.com/groups/28DayIntermittentThyroidReset/

Depending on the needs of the FB group, this may be temporary. It'll be kind of a trial so I encourage you to use it for any questions you may have.